We are fully committed to transforming the journey of individuals struggling with overweight and metabolic diseases. We offer a comprehensive, compassionate, and nature-immersed approach, creating a nurturing environment with specialized medical services and unwavering community support.
Transform your metabolic well-being
Are you seeking to take proactive steps toward bettering your future health? At Naturn, we invite you to revitalize your metabolic health in the serene setting of Costa Rica. Our program is thoughtfully crafted to support you in making meaningful lifestyle changes while immersing yourself in the awe-inspiring landscapes of rainforests and beaches.
In today’s fast-paced world, the healthcare experience can often feel rushed and disconnected. However, with our personalized wellness strategies encompassing state-of-the-art medicine, holistic nutrition, invigorating movement, and mindful practices, our dedicated team is wholeheartedly committed to supporting and guiding you every step of the way during our program.
Health & connect
program
Discover a comprehensive wellness program that integrates specialized medical services with a dedicated team of physicians, dietitians, fitness experts, and mental health professionals. Immerse yourself in this four-stage program against the backdrop of diverse natural settings in Costa Rica, and embark on a journey towards a more balanced, healthier, and fulfilling life.
Mindfullness
Personal evolution
Participants actively engage in tailored practices aimed at fostering relaxation, self-awareness, and mental well-being.
Equilibrium
Nourished strength
Fitness trainers design personalized workout plans that include strength training and cardiovascular exercises, tailored to different fitness levels.
Community
Shared connections
Participants will learn about the importance of supportive relationships, fostering a deep sense of belonging and mutual support while sharing time together in one of the world’s Blue Zones.
Purpose
Meaningful direction
The final stage integrates program learnings, empowering participants to establish meaningful goals and initiate their journey towards self-improvement.
Is this program right for you?
Our program is tailored for couples seeking a transformational health journey or managing chronic conditions such as insulin resistance, obesity, or diabetes. In Costa Rica, you will benefit from personalized lessons and ample free time to unwind, explore, and immerse yourself in the country’s natural beauty.
Our team
of specialists
“Empowering purposeful choices for a healthier life.”
Victoria Mora
Endocrinology
“Inspiring health through clear, supportive communication.”
Javier Calvo
Endocrinology
"Guiding recovery, restoring strength, enhancing well-being."
Melanie Foulkes Brown
Physical Therapy
"Fostering joyful and sustainable nutrition lifestyle choices."
Kristen Pinto
Dietitian
"Guiding individuals to tackle challenges with effective tools."
Daniela Rojas
Psychologist
“Enhancing life quality through informed nutrition.”
María Ángel Fonseca
Dietitian
Locations
Participating in a wellness program in Costa Rica offers access to its stunning beaches, volcanoes, lush forests, and incredible wildlife. The accommodations provided during the Naturn program are carefully chosen to maximize the beauty of the country's natural resources.
To join our program
follow these steps:
1
Explore our website: Discover comprehensive and detailed information about our program, all gathered in one place for your convenience.
2
Review eligibility: Ensure you meet the program’s criteria by reviewing our eligibility requirements.
3
Complete the application form: Fill out the online application form with your personal and health details.
4
Submit required documents: Upload any necessary medical records or documents to support your application.
5
Schedule a consultation: Book a consultation with our team to discuss your health goals and program suitability.
6
Receive confirmation: You will receive a review application within 2-4 weeks.
7
Prepare for your journey: Once accepted, you’ll receive detailed instructions and a packing list to prepare for your stay in Costa Rica.
We are Naturn
Our primary objective is to empower individuals to take control of their weight and metabolic health, thereby elevating their overall quality of life. We are dedicated to promoting well-being, self-esteem, and life satisfaction through a decisive, empathetic approach and a dynamic community that prioritizes mutual support, reinforced by specialized medical services.
Why Costa Rica should be
Your destination:
If you're seeking a destination that seamlessly blends natural beauty, adventure, and tranquility, Costa Rica is calling your name.
